Hi, I'm Beth
Are you experiencing: Overwhelming anxiety or stress? Grief that feels too heavy to carry? Life transitions that feel challenging?
I'm Beth Segaloff, LCSW, blending traditional therapy and EMDR with holistic practices to support your complete well-being.
Transitions, struggle, grief, and trauma are part of the human experience. But within our stories lies the potential for healing, growth, and meaning. I've traveled this path myself and continue to navigate it, uncovering new layers of transformation along the way.
Take a deep breath. You've found a space where healing unfolds naturally. Here, we shift stories of grief and trauma towards love and meaning.
I invite you to a safe and empowering space for your transformational journey, where you can begin a new chapter of your story.
Services
Individual Therapy
Your story matters. Together, we create your path to healing
Group Offerings and Events
Self Care and Connection in Community
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Living Fully With Grief (single session)
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Navigating Grief (5 week series )
We can't change or control what happened in the past, but we can control how it affects today by shifting the relationship with our beliefs, emotions, and experiences. We can reframe our stories of pain, grief, and trauma to love, connection, and healing. All of this results in a powerful shift in perspective.
"To say Beth is a highly skilled clinician is an understatement. When we began, I couldn't imagine getting through the grief and anxiety I was experiencing. It was and continues to be the most challenging time of my life. However, my capacity to cope and live with tremendous uncertainty has grown enormously. I am grateful, and so glad I decided to give virtual counseling with Beth a try. It is not where you sit, but who you choose to sit with."
"At first, I was a bit skeptical, but being open to trying other ways to move through emotions has been a recurring practice for me after learning these skills from LifeSchool. What I enjoyed most was connecting with other people my age who were also struggling and made me feel a lot less alone."
"I feel so blessed to have experienced this life changing modality, and would highly recommend Beth to all. She is such a light and blessing in this world, and those that have the opportunity to experience her work will absolutely feel the same."
SOCIAL WORKER - EMDR - YOGA - REIKI
Integrating therapy, EMDR, yoga, and energy healing,
I create a space where you can feel safe to show up exactly as you are, in the moment, authentically YOU.
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